Workshops and Classes

We love being able to share our teachings with our community and would be honoured to invite you along to one of our workshops or classes for both children and educators.

Movement and mindfulness classes for children

We understand the importance of giving children the tools they need for emotional and physical wellbeing from an early age. Created on fun, our classes focus on building strength, confidence, acceptance and compassion within mind, body and soul. Each week we focus on movement through dance and yoga alongside breath work, meditation and mindfulness.

These classes are available for children aged 2 - 10 years in our Kingscliff studio.


Creativity and connection workshops

Weaving the magic of story through movement, mindfulness and nature inspired art.

Our creativity and connection workshops run during school holidays and are available for children aged 4 - 12 years.


'A Mindful Child' workshops & training for educators

'A Mindful Child' is an interactive workshop designed to empower educators to support children in their emotional and spiritual wellbeing.

Based on the latest research on spirituality and positive psychology for children, educators will learn to facilitate yoga, breath work, meditation and the use of affirmations to encourage mindfulness in the classroom.

'A Mindful Child' directly supports outcomes of the EYLF and supports children's emotional regulation, focus, emotional resilience and positive mental health.