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Movement and Mindfulness Classes for Children

We understand the importance of giving children the tools they need for emotional and physical wellbeing from an early age. Created on fun, our classes focus on building strength, confidence, acceptance and compassion within mind, body and soul. Each week we focus on movement through dance and yoga alongside breath work, meditation and mindfulness.

These classes are available for children aged 2 - 10 years in our Kingscliff studio.

Creativity and Connection Workshops

Weaving the magic of story through movement, mindfulness and nature inspired art.

Our creativity and connection workshops run during school holidays and are available for children aged 4 - 12 years.

'Nurturing You' Workshop for Educators

A fun and interactive workshop for educators, Nurturing You is designed to inspire and equip educators with practical tools to enhance both personal wellbeing and the wellbeing of the children in their care. This workshop explores practices to cultivate presence, confidence, acceptance, and compassion - both within yourself and among your team. A little bit of fun and nurturing is just what we all need to recharge and support our collective growth. 

★★★★★

In this awesome professional development session we were invited to look within ourselves to explore our self worth and self identity. Through being mindful, we can better act with intention and become the very best versions of ourselves as people and as Educators.

What an amazing team we are becoming for our children and our community!

— Kasie, Educator
★★★★★

My son is thriving at Vic's Movement & Mindfulness classes, she provides a warm and safe environment and with my sons slow to warm personality it’s wonderful to see him becoming more himself every class and enjoying the different aspects she explores.

— Lisa, Mum
★★★★★

What a wonderful way to bond and reflect with our team of Educators! Thank you Vicki for reminding us how important it is to look within ourselves to learn our greatest strengths! We are all feeling very inspired!

— Sharon Martin, Director

'A Mindful Child' Workshops & Training for Educators

'A Mindful Child' is an interactive workshop designed to empower educators to support children in their emotional and spiritual wellbeing.

Based on the latest research on spirituality and positive psychology for children, educators will learn to facilitate yoga, breath work, meditation and the use of affirmations to encourage mindfulness in the classroom.

'A Mindful Child' directly supports outcomes of the EYLF and supports children's emotional regulation, focus, emotional resilience and positive mental health.

Movement and Mindfulness Classes for Children

We understand the importance of giving children the tools they need for emotional and physical wellbeing from an early age. Created on fun, our classes focus on building strength, confidence, acceptance and compassion within mind, body and soul. Each week we focus on movement through dance and yoga alongside breath work, meditation and mindfulness.

These classes are available for children aged 2 - 10 years in our Kingscliff studio.

★★★★★

My son is thriving at Vic's Movement & Mindfulness classes, she provides a warm and safe environment and with my sons slow to warm personality it’s wonderful to see him becoming more himself every class and enjoying the different aspects she explores.

— Lisa, Mum

Creativity and Connection Workshops

Weaving the magic of story through movement, mindfulness and nature inspired art.

Our creativity and connection workshops run during school holidays and are available for children aged 4 - 12 years.

'Nurturing You' Workshop for Educators

A fun and interactive workshop for educators, Nurturing You is designed to inspire and equip educators with practical tools to enhance both personal wellbeing and the wellbeing of the children in their care. This workshop explores practices to cultivate presence, confidence, acceptance, and compassion - both within yourself and among your team. A little bit of fun and nurturing is just what we all need to recharge and support our collective growth. 

★★★★★

What a wonderful way to bond and reflect with our team of Educators! Thank you Vicki for reminding us how important it is to look within ourselves to learn our greatest strengths! We are all feeling very inspired!

— Sharon Martin, Director
★★★★★

In this awesome professional development session we were invited to look within ourselves to explore our self worth and self identity. Through being mindful, we can better act with intention and become the very best versions of ourselves as people and as Educators.

What an amazing team we are becoming for our children and our community!

— Kasie, Educator

'A Mindful Child' Workshops & Training for Educators

'A Mindful Child' is an interactive workshop designed to empower educators to support children in their emotional and spiritual wellbeing.

Based on the latest research on spirituality and positive psychology for children, educators will learn to facilitate yoga, breath work, meditation and the use of affirmations to encourage mindfulness in the classroom.

'A Mindful Child' directly supports outcomes of the EYLF and supports children's emotional regulation, focus, emotional resilience and positive mental health.

FAQs

Our Movement and Mindfulness classes run in a 10 week block and cover a new theme each week including Connect, Rhythm, Nature, Trust & so much more!

We combine dance, yoga, breath work and storytelling to create a space where children feel safe and supported.

Head to our booking form here to secure a place for your child.

Our Movement & Mindfulness classes run in alignment with the NSW school term in our Kingscliff studio.

Our Creativity & Connection Workshops are run throughout the school holidays in various locations across the Northern Rivers.

Would you like to see us in your home town? Let us know here!

Our classes are designed to meet children at their individual needs and create a space where they feel safe and comfortable.

We are constantly amazed by the progress the children make from their first class to the end of term.

Absolutely! Please get in touch with Vic here to organise classes for your school or centre.

We are so excited to be launching our 'A Mindful Child' program in November 2024. This will run you through 10 weeks of classes including music, stories, meditations, resources, & so much more!

Click here to join the waitlist.