We help educators and yoga teachers like you bring calm, connection and confidence into your day.
A Mindful Child is a step-by-step roadmap to build a program that teaches, inspires and guides.
Built on over 30 years of experience in early childhood education and grounded in the principles of slow pedagogy, this guide offers movement, mindfulness, and meaningful connection that flows gently through your daily rhythm - not adds to your to-do list.
A Mindful Child is a perfectly curated 10-week guide for educators and yoga teachers who are ready to:
Inside you'll find the exact blueprint we use to run our weekly Movement & Mindfulness classes, so you can too.
The program includes 10 weekly modules, each centred around a specific theme - from breathwork to storytelling to movement games. You can choose to follow it step-by-step or weave elements into your own flow.
Each week includes:
It’s more than just lesson plans - it’s a resource to help educators slow down, connect, and empower children with lifelong tools.
100+ pages of practical and meaningful content
10 weeks of ready-to-go class experiences
Simple somatic techniques for emotional regulation
Exclusive music playlist to support each week’s theme
Printable workbook for educators to reflect and plan
A full deck of Little Wise One Affirmation Cards
Monthly wellbeing check-ins with bonus updates & ideas
A Mindful Child is perfect for Yoga Instructors, Early Childhood Educators or new facilitators looking to start their own classes.
Absolutely! A Mindful Child was designed to allow YOU to run your own classes for children. The program will run you through TEN weeks of class content including breathwork, yoga, movement and stories - everything you need for a magical class.
You don't need any qualifications to be able to use the program! The 'How & Why' section will give you an incredible base to learn about the importance of mindfulness for children and the weekly class content will give you practical activities to help teach this to children.
However, for yoga teachers starting out we recommend enrolling in a children's yoga course. We love the Zenergy Yoga course (mention Little Wise One for a discount!)
A Mindful Child will be sent to you as a downloadable guide which you can view on Desktop or Mobile. You will also receive a downloadable workbook to help guide you through the sessions.
Absolutely! You will have access to contact Vicki with any of your questions as you move through the program. You will also receive a monthly newsletter check-in with updated content and answers to your most asked questions.
We do! Simply select Afterpay at checkout to split your payment into 4 fortnightly payments of $220.
Book in a time to chat with our team and learn if A Mindful Child is right for you.
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